Today I got the chance to interview former boxer Cathy Brown. It’s a fascinating story of a women who was the second women boxer in the UK to get her pro licence after a long battle to prove women could and should fight.

Abuse, illness and ten failed IVF’s, boxing was her saviour. Cathy is a PT, cognitive behavioural therapist, coach and founder of Boxology Academy with her husband Greg.

I have had some fab workouts in the ring with her but I am telling you something, I would not mess with her. Thank you to Third Space London for letting me film there.