join in strong life crowborough

Kelly joins Strong Life

They shouted I heard!

I joined Strong Life, Crowborough for a strength and conditioning class. It was pretty full on!

Three rounds of four exercises focusing on the glutes (bum).
Six rounds of a circuit of five exercises.
Felt the burn, felt the energy, felt the passion.

Thanks for letting me Join in June and well done ladies for putting in the work.

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