This was one of my training sessions last week before I hurt my back. It’s keeping me focused and positive right now, I am desperately wanting to get back to it! I am currently training for the Great North
Really short piece from today’s parkrun at Green Point, Cape Town, South Africa. No running footage as my buddy James was not with me. But pretty chuffed with my 90.34% age group grade and a PB by 35 seconds.
Back at my local parkrun in Tonbridge. A quick stop before I head up to London to catch up with the Prudential PruGoals participants before the Ride London 46 tomorrow. Not a PB today but 5th overall, 1st women,
Ok, so you know I am obsessed with the classes I did for Join in June. Check out this body combat class with Christina, Get Fit Maidstone. Blimey she is a pocket rocket! Clearly good at martial arts. Engaged
Here I turned up at Exeter parkrun. There were 306 runners and even fellow Olympian James Cracknell was there volunteering. I didn’t have my buddy James there with me, so only a little bit of running footage.